Health
When Did Being Proud Of Your Physique Become A Crime?
When you’re on a fitness plan, whether your goal is to lose fat or build muscle, a good metric for checking you’re on track, besides weighing and measuring, is to take progress photos.
By Jaimee Marshall4 min read
If you’re a fitness content creator selling a course, a fitness plan, or just providing general advice, people need a way to discern the bad actors with misinformation from the good ones, just as you would with any other results-driven industry.