Living

Struggling To Find Meaning In Your Day Job? Here's How To Deal With Work Blues

We all struggle with feelings of inadequacy from time to time, and we’re not immune to those feelings at our 9-to-5 positions. Finding fulfillment at work has been especially difficult in recent years, with studies showing depression levels increasing in working women exponentially.

By Anna Livia Brady3 min read
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Shutterstock/Arsenii Palivoda

But taking a step back and not letting your job define you while appreciating the benefits it brings can help you to take a breath, see how much you’ve grown, and find new sources of optimism for your future. Here’s how to deal with work blues and find joy even in the most mundane places.