Health

Sofia Richie Shares Her Top 10 Pregnancy Essentials, And They Are Amazing

Sofia Richie shared her top 10 pregnancy essentials in a recent video on TikTok. Whether you're expecting or not, these fabulous recommendations will add an extra touch of wellness and luxury to your daily routine.

By Carmen Schober2 min read
Instagram/@sofiarichiegrainge

Whether it's a meticulously chosen skincare product or a sleep-saving supplement, Sofia Richie's TikTok pregnancy essentials are a blend of comfort, wellness, and a little luxury, proving that the journey to motherhood can be navigated with grace and style.

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Bumpology Shea Butter & Hatch Belly Oil

Kicking off the list is the all-natural, ultra-moisturizing shea butter ($29). Known for its deep hydrating properties, Sofia swears by this product to keep her skin supple and stretch-mark-free.

Layered over shea butter, Hatch Belly Oil ($64) is another staple in Sofia's routine. This luxurious oil is designed to nourish and support the skin as it stretches, ensuring that the belly remains moisturized and elastic.

Magnesium Glycinate

Next up, magnesium glycinate ($42) makes the list for its ability to promote relaxation and support sleep—a must-have for any pregnant woman navigating the ups and downs of body changes and sleep disturbances.

New Chapter Prenatal Vitamins

Sofia opts for New Chapter's prenatal vitamins ($21), a blend designed to support both mom and baby's health with carefully selected nutrients, ensuring that her body gets the extra nourishment it needs during this critical time.

Ancient Minerals Magnesium Lotion

Following the magnesium theme, Sofia uses Ancient Minerals Magnesium Lotion ($22.95) on her legs, followed by a pair of cozy socks. This routine not only moisturizes but also provides the calming benefits of magnesium, essential for restful nights.

Calm Patches

For moments when stress and pregnancy anxiety creep in, Sofia relies on Calm Patches ($14.99) recommended by her acupuncturist. Placed behind the ears and on her temples, these patches are a discreet and innovative way to stay centered and calm.

Silk Pregnancy Pillow

A good night's sleep is priceless during pregnancy, and Sofia's secret weapon is a pregnancy pillow ($209). This essential provides the support needed for a comfortable rest, adapting to the body's changing contours.

Hydrating Hand Sanitizer

Keeping germs at bay while maintaining skin hydration is a delicate balance, which is why Sofia includes a hydrating hand sanitizer ($10) in her essentials, ensuring cleanliness without compromising on skin moisture.

Summer Fridays Lip Balm

For those moments when a little pampering is in order, Sofia turns to Summer Fridays' Lip Balm in Birthday Cake ($24). This indulgent balm keeps her lips hydrated and adds a sweet, comforting scent to her daily routine.

Tatcha Blotting Papers

To combat the occasional oil that comes with the pregnancy glow, Sofia uses Tatcha Blotting Papers ($47). These lightweight papers are perfect for a quick touch-up, leaving the skin matte and fresh.

The Lyma Laser

Lastly, the Lyma Laser ($2,695), an at-home device that promises skin rejuvenation and increased collagen production, is part of her regimen that she calls "life-changing." This high-tech tool helps Sofia maintain her radiant complexion, addressing any skin concerns head-on.

Closing Thoughts

From skincare marvels to wellness boosters, Sofia's list is a treasure trove of must-haves for expectant mothers looking to elevate their pregnancy experience.

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