Health

I Used To Love True Crime. Then It Became My Job

Hobbies and passions outside of our Monday-Friday, 9-5 jobs and the other demands of life are crucial to our peace of mind, especially when our jobs are demanding or overwhelming.

By Gwen Farrell3 min read
Pexels/cottonbro studio

The benefits are many. Psychology tells us that hobbies specifically, whether they’re a physical or even emotional outlet, can be utilized to mitigate stress, be a healthy form of personal productivity, and jumpstart cognitive functions that may be bogged down by the stress of our day-to-day responsibilities.