I Tried Psychotherapy Breathwork For The First Time And Here’s What Happened
Not too long ago, a friend told me I would be a crunchy mom. It was the first time I had heard the term, so she explained that some people within the online mom-sphere segment motherhood styles by crunchy (a natural mama who embraces a “hippie” lifestyle) and silky (a posh mama who embraces all the modern comforts).
While I personally feel as though I’d be somewhere in the middle, I had to do some momentary introspection to figure out why she thought I would be a neo-hippie…and then I thought about some of my lifestyle preferences. I’m no stranger to things like hot yoga, kundalini yoga, falun dafa, sensory deprivation therapy, ancestral dietary preferences, international cuisine, and other aspects of a “granola” life that are just too unconventional for many modern ladies.