Health
How I Cured My Anxiety Without Taking Antidepressants
For as long as I can remember, even on the calmest of days, I have felt unnecessarily anxious, nervous, and stressed, even though I had no “real” problems. My personal life was wonderful, my personal relationships were going well, and my life appeared to be in order.
By Ramsha Afridi4 min read
Despite this, there was a constant worry gnawing at the back of my mind that was so intense it eventually would cause me to erupt into tears and send me into a panic attack with a racing heartbeat the very next minute.