Health

Dirty Lies, Clean Food: How Nutrition Labels Are Literally Allowed To Lie To You

We all know unprocessed foods with short ingredient lists are what we should look for when making nutrition decisions, but did you know that even on these short lists can be hidden, toxic ingredients that food corporations aren’t legally required to disclose?

By Alicia Bittle6 min read
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Darya Chacheva/Shutterstock

Here’s the down and dirty of what to look for when it comes to hidden toxins in your food, how to protect yourself, and how to be a savvy shopper the next time you walk down the grocery store aisle.