Health

5 Ways To Actually Look Forward To Your Period Instead Of Dreading It

Do you feel apprehensive about your approaching period? Maybe you dread the cramps and fatigue that make you want to bury yourself under a blanket. As a woman though, you’re stuck with your feminine cycle for decades, so isn't it time to start making the most of it?

By Anna Hugoboom3 min read
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Kryvenok Anastasiia/Shutterstock

The average American woman experiences around 450 periods in her lifetime, which equals to approximately 10 years of her life spent on her period! However daunting that seems, there’s no reason why you shouldn’t take advantage of that time to recharge your system and give your body the pampered rest it’s craving.