Health
5 Tips For Fighting End-Of-Summer Sadness
Have you ever heard of Seasonal Affective Disorder? Here are some quick tricks to avoid end-of-summer sadness.
By Victoria DeLoach2 min read
Although often associated with winter and the “winter blues,” seasonal affective disorder, also known as SAD, can occur during the summer too. Maybe you’re counting down the days until the official start of autumn and daydreaming about a break from the heat. This type of SAD is typically associated with restlessness and short tempers. People experiencing this will often “have trouble sleeping and eating, they lose weight.”